Monday, August 11, 2008

Idea #7: Have a "bed" day.

I can't claim credit for this one -- I got it from Kimberly Wilson at Hip Tranquil Chick. As she puts it, one scheduled bed day a month is essential for balance.

To plan your own bed day: Pick a day and make no plans whatsoever. Sleep late, wear your pajamas all day, and spend time reading (or napping, snuggling, watching a movie, etc.). You'll feel as refreshed as if you lolled around in the sand with your toe in the ocean (well, almost).

Bed day also combines well with Idea #1.

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